A Functional Medicine Approach to

Nutrition, Hormones, and Gut Health—Backed by Testing, Tailored for You

WORK WITH Anna

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your symptoms and objectives.

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Online Lessons

Explore wellness principles on your own schedule through a variety of online lessons.

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Self Paced Guides

Begin your wellness journey with full access to our beginner-friendly guides and courses.

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Nutrition
Guidance

Woman with long dark hair holding a white mug, sitting on a beige chair, wearing a denim shirt and smiling.

Restore Your Gut, Reclaim Your Health

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation


Wellness
Coaching

Woman with short dark hair wearing a white sweater, smiling, standing at a white table with green apples, broccoli, leafy greens, and an avocado.

TRY a Root Cause APPROACH

Start supporting your gut health with simple, functional steps. Explore my free gut-friendly recipes and foundational wellness guides designed to nourish digestion, reduce inflammation, and help you feel better from the inside out.

For more personalized 1:1 support:


Recipes