A Functional Medicine Approach to
Nutrition, Hormones, and Gut Health—Backed by Testing, Tailored for You

WORK WITH Anna
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your symptoms and objectives.
Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
Self Paced Guides
Begin your wellness journey with full access to our beginner-friendly guides and courses.
Nutrition
Guidance
Restore Your Gut, Reclaim Your Health
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
TRY a Root Cause APPROACH
Start supporting your gut health with simple, functional steps. Explore my free gut-friendly recipes and foundational wellness guides designed to nourish digestion, reduce inflammation, and help you feel better from the inside out.
For more personalized 1:1 support: